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Contract. Relax. This is the basic mechanism of muscular action. Problems develop when there's too much of one or the other. In most cases, too much contraction is the culprit.
Persistent muscular contraction in the lower back or neck, for example, leads to a cascade of troublesome effects. Toxic metabolic end-products - including lactic acid - accumulate. These small molecules irritate local nerve endings and cause ongoing pain. Muscle spasm results which narrows local blood vessels. Too little blood reaching the area deprives tissues of oxygen and other important nutrients. Cellular damage results with further build-up of noxious metabolites.
Chiropractic treatment encourages a return to normal sinusoidal balance by restoring normal spinal alignment. Spasmodic muscles are enabled to relax. Blood vessels can now supply appropriate amounts of oxygen and nutrients. Metabolic waste is removed. Vitality is restored and pain resolves. Spinal muscles and spinal joints return to operating in a natural ebb-and-flow rhythm.
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...With periodic adjustments and stretching exercises recommended by Dr. Bill Jr., my posture is better, I can touch my toes. I have no aches and pains when I am in adjustment and my body is more flexible in general. I have become quite picky about how I want to feel now that I know what to look for as signs of trouble. Thank you Dr. Bill Jr.